Hi, I’m Carlynn!

I support women balance their hormones naturally by creating a mineral foundation and metabolic resiliency so they can move through each stage of womanhood with confidence, ease, and vitality!

Whether dealing with painful periods, PCOS, thyroid issues, fertility concerns or menopause symptoms…

I'm here to help you take your health into your own hands.

The Journey

For years I normalized and dealt with a debilitating cycle, constant bloating, drastic mood swings, all sorts of skin issues, and fluctuations in weight. I deprived myself of enjoying food, developed random allergies, had terrible histamine reactions, skin conditions, and was always getting sick.

I felt like I was constantly in battle with my body!

At the lowest point in my health, I said enough was enough.

The Transformation

I went back to school where I learned about bioenergetic nutrition, human physiology, and cellular health which introduced me to the world of minerals, the energetic networks of our body, and a root cause understanding of metabolic dysfunction.

This was my aha moment and I realized that the years of birth control, toxic products, and the cyclical dieting was adding major stress to my system that interrupted my cell’s ability to utilize nutrients which were essentially STARVING. This was the root cause behind my hormone imbalances, overburdened liver, distressed gut, sluggish thyroid, and burnt out adrenals.

Simple solutions to help your body feel safe and nourished.

Functional mineral testing allowed me to pinpoint nutrient deficiencies, mineral dysregulation, and heavy metal toxicity that was driving inflammation and keeping my body in a constant state of stress.

Through building a mineral foundation and understanding nutrition from a bioenergetic lens, I was able to find healing and health freedom.

And this is my goal for you and all women.

I am passionate about educating and empowering women how to leverage their physiology to restore a healthy hormonal landscape, create metabolic resiliency, maximize cellular energy, and connect to their intuitive selves.

Ready to take your health into your own hands?

I’ve created a roadmap to healing to help women like you go from surviving to thriving!