Painful periods, monthly emotional rollercoasters, menstrual migraines, irregular cycles and feeling like you're constantly in battle with your body?
You’ve come to the right place.
While menstrual symptoms are common, they certainly aren’t normal and are a signal from your body that there are hormonal imbalances. What is driving those hormone imbalances is the question?
This is where minerals come into play.
Minerals are the building blocks of our hormonal landscape.
Minerals are what nourish our adrenals, support a healthy thyroid and maintain ovarian function. When minerals are deficient or become dysregulated, this impacts how our hormones get produced and regulated.
Mineral testing can offer a lens into what is at the ROOT of your hormone imbalances and pinpoint exactly what is needed to heal and balance your hormones sustainably.
Live in better alignment to the feminine
Of course the best way to support your menstrual cycle is to have an educational foundation of the hormonal shifts that happen throughout your cycle which impact your mood, energy, sleep, and appetite. When women better understand the different phases of their cycle and live in greater alignment to female physiology, they’re able to tap into their creativity, maximize energy, understand their nutrient and nourishment needs, and ultimately feel empowered by their bodies.
This is why I created a FREE Period Power ebook so you can learn more about the beauty of your cycle!
