Are you preparing for conception and wanting to ensure your fertility is optimized?
Have you moved into your postpartum season and are struggling regaining your energy?
Whether you’re on the path towards conception, transitioning from maiden to mother, or currently in the midst of motherhood; this is the most demanding season a woman goes through and requires immense metabolic support in order to maintain healthy hormones and vitality.
This is where minerals play a major role!
Minerals set the stage for healthy hormones.
Minerals are the building blocks of our bodies and what sets the stage for healthy hormones. When we move through stressful seasons like that of pregnancy, birth, and postpartum this can often deplete important mineral reserves creating deficiencies and dysregulation that lead to symptoms like fatigue, weight management issues, thyroid concerns, adrenal burn out, and gut imbalances.
Mineral testing can offer a lens into what is at the root of your symptoms and help to rebuild a strong nutrient foundation so you can show up as your best, most energized self for your family.
Mineral balancing helps with:
Energy
Increasing my energy levels and vitality (replenishing my depleted stores)
Clarity
Decreasing brain fog and increasing focus and clarity (I was seriously scared to drive before, my concentration was so poor),
Mood
Helping with my mood (way less crazy, angry, irritated, and frustrated moments – I even like myself again!)
Digestion
Balancing my minerals helped reduce bloating and experience way less gut issues.
Looking for more guidance and support?
Check out the 1:1 Nutritional Coaching program options, that are designed to help support women on their nutrient and nourishment needs for preconception, pregnancy, and the postpartum season!