Iodine is essential for every cell in our body. It supports the thermoregulation of the body, the immune system, our circadian rhythm, essential for cognitive function, skin complexion, digestive health as well as the absorbability of nutrients. However, Iodine has an especially important role in supporting our glandular health that runs our hormonal landscape.

If you're preparing for conception or facing challenges with fertility, understanding the role of minerals is crucial. Nutrient deficiencies and mineral imbalances are often at the core of issues like hormone imbalances, thyroid dysfunction, and even poor egg or sperm quality. Here's how key minerals can influence fertility and support your journey to conception