Wellness Journal

Carlynn Winkelman Carlynn Winkelman

POTASSIUM RICH SOUPS!

Potassium Rich Fall Soups to nourish your cellular health, balance your hormones, and support your digestion!

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Carlynn Winkelman Carlynn Winkelman

3 Recipes Using Gelatin

Gelatin is a protein powerhouse used to make healthy, gut supporting desserts! Check out this blog post for 3 gelatin based recipes that will support your digestion, hormones, and overall metabolic health!

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